Are you wondering if the keto diet is safe? If so, then you're not alone because many people want to know if this diet is safe. There are several reasons why the Keto diet is safe to follow. Healthier Foods Are Eaten On the keto diet, you'll be eating foods high in healthy fats and low in carbs, but for the most part the foods are relatively healthy. You'll be eating … [Read more...] about Is The Keto Diet Safe?
