Everyone loves to eat out at their favorite restaurant. And being on the keto diet does not mean you have to give up this favorite past time. You will find there are many legal keto foods for eating out when you take the time to study the menu and choose carefully. Seafood and Meats Seafood is almost always a safe choice. Seafood selections that are keto safe choices include … [Read more...] about Keto Foods For Eating Out – Making Wise Choices
Tips And Advice
Different Types Of Keto Diets
Despite what many people feel is a fad diet, the ketogenic diet does not appear to be going anywhere. From fighting autoimmune diseases, to fighting cancer, to losing weight, this is a 'trend' that has proven to have staying power. We will briefly explain the different types of keto diets, and how you can figure out which one is the best option for you. What Are The Advantages … [Read more...] about Different Types Of Keto Diets
